| BPM | CD1 | Workout 1 |
| | | |
| 134 | 1 | You got the love - Florence & The Machine |
| 134 | 2 | Million Dollar bill (Freemasons Mix) - Whithey Houston |
| 134 | 3 | Got to be real - Cheryl Lynn |
| 134 | 4 | Beat again (Digital Dog Remix) - JLS |
| 134 | 5 | Changes (Dirty South Mix) - Chris Lake |
| 134 | 6 | Who's that chick - David Guetta feat. Rihanna |
| 134 | 7 | Green light (Freemasons remix) - Beyonce |
| 134 | 8 | DJ got us fallin' in love (Almighty Mix) - Usher |
| 134 | 9 | Closer - Ne-Yo |
| 134 | 10 | Disturbia (Joey Den Broeder Edit) - Rihanna |
| 134 | 11 | We R who we R (Fred Falke Remix) - Ke$ha |
| 134 | 12 | Release me (Cahill Remix) - Agnes |
| 134 | 13 | Yeah X3 - Chris Brown |
| 134 | 14 | Eyes wide shut - JLS feat. Tinie Tempah |
| 134 | 15 | S&M (Dave Aude Clubmix) - Rihanna |
| 134 | 16 | Show me love (AC Slater Vocal Mix) - Steve Agnello & Laidback Luke feat. Robin S. |
| | | |
| | | Final |
| | | |
| | | Symetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 6x 32 - Break 2x 32 - Choreo 6x 32 |
| 134 | 17 | DJ got us fallin in love vs. Eyes wide shut |
| | | |
| | | Cooldown |
| | | |
| 110 | 18 | Grenade - Bruno Mars |
| | | |
| | | |
| BPM | CD2 | Workout 2 |
| | | |
| 137 | 1 | Whoop (There it is) - Doodge & Viper feat. Tag Team |
| 137 | 2 | Dub be bad - The Beatthiefs feat. Lindy Layton |
| 138 | 3 | Destination Calabria - Alex Gaudino feat. Crystal Waters |
| 138 | 4 | Firing line - Digital Dog |
| 138 | 5 | Rhythm of the night - Corona |
| 139 | 6 | Caf' del Mar (Dabruck & Klein Remix) - Energy 52 |
| 139 | 7 | Feels like a prayer (Jean Elan Remix) - Meck feat. Dino |
| 139 | 8 | Promiscuous girl - Nelly Furtado feat. Timbaland |
| 140 | 9 | Street dancer - Avicci |
| 140 | 10 | You used to hold me - Calvin Harris |
| 140 | 11 | Kickstarts - Example |
| 141 | 12 | Not going home (Armin Van Buuren Remix) - Faithless |
| 141 | 13 | You got the love - Solitaire |
| 144 | 14 | Good times - Seamus Haji vs. Mark Knight & Funkagenda |
| 144 | 15 | Bromance (Avicii's Arena Mix) - Tim Berg |
| 145 | 16 | In the air (Axwell Remix) - TV Rock feat. Rudy |
| 145 | 17 | Won't go quietly (Epic Remix) - Example |
| | | |
| | | Final |
| | | |
| | | Symetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 6x 32 - Break 2x 32 - Choreo 6x 32 |
| 150 | 18 | Whoop (There it is) vs. Kickstarts |
| | | |
| | | Cooldown |
| | | |
| | 19 | Autumn leaves - Coldcut
TO LISTEN CLICK HERE - this will take you to Multitrax
website. You need to return to www.musicandmotion.com.au to order
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