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CD ONLY

ENERGISE & TONE - HIGH SUMMER - fire element
Tai Chi-Chi Gong (Rising Yang)	BPM
1. Sacral Nirvana Oliver Shanti
ChiBall Dance (Rising yang / Radiant yang)
2. Welcome to the Journey Cybertribe	113
3. Ancient Secrets Karunesh	113
4. First Contact Cybertribe	113
5. Dela Dela Sacred Spirit 2	113
6. White Bear's Medicine Dance Oliver Shanti	113
YOGA (Radiant Yang)
7. Dante's Prayer Loreena McKennitt
8. Adiemus Adiemus
Seated Yoga/PILATES (Descending Yang)
9. Adagio for Strings Samuel Barber
FELDENKRAIS (Rising Yin)
10. Silencium John Harle
FELDENKRAIS / RELAXATION (Condensed Yin)
11. Abonedrone 3 Sheila Chandra
12. Om Om Sanctuary