| BPM | CD1 | Dance-Funk workout 1 |
| | | |
| | 1 | Intro |
| 100 | 2 | Get it poppin' - Fat Joe feat. Nelly |
| 101 | 3 | Ring the alarm - Beyoncé ft. Collie Buddz |
| 102 | 4 | Ain't nobody - LL Cool J |
| 103 | 5 | Here I go Again - Mario feat. The Bosses Players |
| 104 | 6 | Anything - JoJo |
| 105 | 7 | AM to PM (Radio Edit) - Christina Milian |
| 106 | 8 | Beautiful Liar - Beyoncé & Shakira |
| 106 | 9 | Show me the money - Petey Pablo |
| 107 | 10 | Guess what - Keyshia Cole feat. Jadakiss |
| 107 | 11 | Tell me - P. Diddy feat. Christina Aguilera |
| 108 | 12 | Umbrella - Rihanna feat. Jay-Z |
| 108 | 13 | Girlfriend (Remix) - Nsync feat. Nelly |
| 109 | 14 | Gold Digger - Kayne West feat. Jamie Foxx |
| 109 | 15 | Because of you - Ne-Yo |
| 110 | 16 | Give it to me - Timbaland ft. Justin Timberlake & Nelly Furtado |
| 110 | 17 | Tambourine - Eve |
| 110 | 18 | Say it right (Radio Edit) - Nelly Furtado |
| | | |
| | | Final 1 |
| | | |
| 110 | 19 | Show me the money |
| | | Intro 1x 32 cnts - 3x 32 cnts - Intermezzo 1x 32 cnts - 3x 32 cnts |
| 110 | 20 | Umbrella / Beautiful Liar |
| | | Intro 1x 32 cnts - 3x 32 cnts - Intermezzo 1x 32 cnts - 3x 32 cnts |
| 110 | 21 | Because of you |
| | | Intro 2x 32 cnts - 3x 32 cnts - Intermezzo 1x 32 cnts - 3x 32 cnts |
| 110 | 22 | Anything / Give it to me / Umbrella |
| | | Intro 2x 32 cnts - 3x 32 cnts - 3x 32 cnts - Intermezzo 1x 32 cnts - 3x 32 cnts |
| | | |
| | | Cooldown |
| | | |
| | 23 | Irreplaceable - Béyonce |
| | 24 | Thug Style - Ciara |
| | 25 | Tell me who - Tamia |
| |
| | | |
| BPM | CD2 | Dance-Funk workout 2 |
| | | |
| 100 | 1 | Real Girl - Mutya Buena |
| 101 | 2 | Run it - Chris Brown feat. Juelz Santana |
| 102 | 3 | I like that - Houston feat. Chingy, Nate Dogg & I-20 |
| 103 | 4 | I' m gonna be alright - Jennifer Lopez feat. Nas |
| 104 | 5 | Number 1 - Nelly |
| 105 | 6 | Hey Mr Dj - Na' Shay feat Roscoe & Neb Luv |
| 106 | 7 | Me & U (Remix) - Cassie feat. P. Diddy & Yung Joc |
| 106 | 8 | It's a Party - Tamia |
| 107 | 9 | Fresh (DJ Smurf Club Mix) - RMX Crew feat. Ambush |
| 107 | 10 | Come to Me (Explicit) - P. Diddy feat. Nicole Scherzinger |
| 108 | 11 | Girl Talk - TLC |
| 108 | 12 | Promiscuous Girl - Nelly Furtado feat. Timbaland |
| 108 | 13 | Last Night - P. Diddy feat Keyshia Cole |
| 109 | 14 | Scandalous - Mis-Teeq |
| 109 | 15 | I don't Need a Man - The Pussycat Dolls |
| 109 | 16 | Signs - Snoop Dogg feat. Justin Timberlake |
| 110 | 17 | Ride Wit Me - Nelly |
| 110 | 18 | Caught up (Remix) - Usher feat. Fabolous |
| 110 | 19 | Wind it up - Gwen Stefani |
| | | |
| | | Final |
| | | |
| 110 | 20 | Girl Talk / Scandalous / Signs |
| | | Intro 1x 32 cnts - 3x 32 cnts - 3x 32 cnts - Intermezzo 1x 32 cnts - 3x 32 cnts |
| 110 | 21 | Wind it up |
| | | Intro 2x 32 cnts - 3x 32 cnts - Intermezzo 1x 32 cnts - 3x 32 cnts |
| 110 | 22 | Hey Mr DJ |
| | | Intro 2x 32 cnts - 3x 32 cnts - Intermezzo 1x 32 cnts - 3x 32 cnts |
| 110 | 23 | Cought up / It's a party / Tambourine |
| | | Intro 2x 32 cnts - 3x 32 cnts - 3x 32 cnts - Intermezzo 1x 32 cnts - 3x 32 cnts |
| | | |
| | | Cooldown |
| | | |
| | 24 | Emotion - Destiny's Child |
| | 25 | What Goes Around - Justin Timberlake |
| | 26 | We belong together - Mariah Carey |
| | | |
