Fantastic 4 Workouts with Christi Taylor

This 2 DVD set is a bargain with 4 videos on the one dvd! Two step and two hi low make this DVD a bonus for your collection.

Still Jumpin - an ingenious combination of creative choreography with clearly visible and consistent movement modifications. 60 minutes

Still Steppin - basic and complicated versions of all step choreography are simultaneously demonstrated throughout this workout. 60 minutes

Hi Low Heaven - 3 stages of aerobic training - stage 1 high intensity, yet moderately complex choreography; stage 2 fast paced advanced choreographya nd stage 3 is 20 minutes alternating short intense combinations with squat / weight intervals. 90 minutes

Step Heaven - 3 stages of training as in hi low heaven. 90 minutes