This CD is designed for interval and circuit classes with a timer every 30 seconds.  Two different bells allows you to design the class around 30 second or 60 second intervals (you use the 30 second bell to highlight half way through the 60 seconds). This CD is phrased - the version of this CD without the beeps is called Fab Freestyle (under our  hi low section)

Disc 1	Click HERE to listen
1	Flaunt It	Tv Rock Ft Seany B	5:43	140
2	Attenzione	Flashrider	5:55	145
3	Mr Vain Recall	Culture Beat	5:07	148
4	If You Buy This Record	Tamperer	5:01	152
5	Maneater	Nelly Furtado	5:59	154
6	Mickey	Toni Basil	4:50	155
7	Runaway	Groove Coverage	4:54	156
8	Beware Of The Dog	Jamelia	5:12	159
9	Uhn Tiss	Bloodhound Gang	4:54	159
10	Rock This Party	Bob Sinclair (Cover Version)	5:03	160
Disc 2	Click HERE to listen
1	Let’s Get Loud	Jennifer Lopez	6:31	139
2	Womanizer	Britney Spears	5:38	142
3	Move It	Mr Mario	5:05	145
4	Land Of The Living	Milk Inc	6:01	151
5	Who Said (Stuck In The UK)	Planet Funk	5:32	154
6	Round Round	Sugababes	5:30	157
7	Like That	Beatbouncerz	4:51	158
8	Shut Up And Drive	Rihanna	5:12	159
9	Girlfriend	Avril Lavigne	5:24	160