Mat Pilates For Real Bodies Teacher Training

with Amy Jay – 40x hour course

Pilates for real bodies is aimed at any body shape. It is about enhancing everyday activities from bending down to pick something up or for training for a specific activity.

Pilates for real bodies will transform the way the body feels and moves.

It will help to build strength from the inside out, strengthen the core muscles, and lengthen the spine and increase body awareness and flexibility.

The course will cover -

• comprehensive mat exercise repertoire
• exercise progressions and regressions
• anatomy
• verbal and tactile cueing
• class sequencing and design for one on one and  small groups

Course material -

3x comprehensive manuals, a magic circle  and class plans

Qualification -

Fully qualified mat Pilates instructor accredited with Fitness Australia 15 CEC points and

 Following are the details  -

Qualification -

Fully qualified mat Pilate’s instructor accredited with REPS NZ 32.5 and Fitness Australia 15 CEC points.

Venue - Pilates@Brighton 2/643 Nepean Hwy, Brighton

Investment - $ 1650    Contact Amy for alternative payment option

                      Amy Jay

Amy is a highly qualified Pilates presenter with formal training in the Somatic Pilates method and studio Pilates and equipment including Reformer Bed, Cadillac and wunda chair.

Amy is a national and international Pilates Method & Indoor Cycle presenter and Certificate in Fitness III lecturer. Amy owns a Pilates studio in Melbourne where  she holds training and mentoring of her students. With extensive experience as a club coordinator, Amy has a strong appreciation of the fitness industry and a passion to help other instructors deliver inspiring and effective fitness experiences.  To book your place, please complete and return the attached registration form.

Amy Jay

Instructor Training Enrolment Form

Your Details:

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Your Qualifications:

List all relevant industry qualifications eg Certificate III in Fitness (Group Exercise),

Certificate IV in

Fitness (Fitness Trainer), Bach in App Science (Human Movement)

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Workshop/Course Details:

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How to Enrol:

Complete all the details above and post or email the completed form along with payment

to:Amy Jayasuriya: Unit 14/9 Park Avenue, Glen Huntley VIC 3163 or

amy@amyjaya.com

Refund Policy:

If a course is cancelled a full refund will be paid immediately. If you cancel your

enrolment with at least 7 days notice prior to the commencement date you will receive a

full refund. If you cancel within 7 days of the commencement date a $150.00

administration fee will apply or you may defer your enrolment to a later course.

Contact Details:

Amy Jayasuriya T 0410473996 E amy@amyjaya.com