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Approximate running time 44 minutes.
Embark on a journey back to
your centre with The Power of Relaxation – The Meditation.
Oriental
philosophy states that we can slow down the ageing process by remaining
relaxed and living each day as if we were on holiday. When we relax and
release tension in troubled areas of our bodies, Chi is liberated which
aids healing in all its forms.
Reflecting the Metal and Water
elements in traditional Chinese medicine, this CD will guide you through
a unique sequence of meditative practices that will help you to gather
your energy, centre your mind, relax, and let go…
You will be
amazed at the results!
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