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POWERBAR 21 This powerbar CD is fully phrased and has 10 second gaps between tracks. To listen click HERE | Warm up | Moby | Lift me up (Mylo mix) | 5:00 | | Legs- Squats | Kelis | Trick me | 5:00 | | Chest | The Chemical Brothers | Believe | 5:00 | Back/Hamstrings/
Butt | Captain Jack | Another one bites the dust | 5:00 | Legs - Lunges/
calve raises | Phil Collins | In the air tonight 2005 | 5:00 | | Shoulders | Disco Kings | Born to be alive | 4:30 | | Arms - triceps | Hector Nash feat Joan Jett | I love rock
'n' roll | 4:30 | | Arms - biceps | Kylie Minogue | Red Blooded woman | 4:30 | | Abs | George Michael | Jive Talking | 4:00 | | Stretch | Matt Pond | Champagne supernova | 6:00 |
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