MELBOURNE - February 2012 date to be confirmed

ACCREDITATION: 6 CEC’s Fitness Australia

VENUE : The  Music & Motion studio, MELBOURNE

COST: $220 includes comprehensive manual, assessment to become SmartFitball instructor

EARLYBIRD $199 IF PAY BY 16th September - Quote EarlyBird $199 in general comments when booking and we will deduct it before charging your credit card.

NOTE IF BOOKING AND PAYMENT IS MADE THE WEEK LEADING UP TO THE WORKSHOP THERE IS A LAST MINUTE LATE FEE of $20

DESIGNED FOR : personal trainers, gym staff and group exercise whether you have used the ball before or are completely new to it

MELBOURNE VENUE: The Music & Motion Studio

SMART FITBALL

This training program is endorsed by Fitball Australia as its official training program and is important as a foundation training in the use of the Fitball (or swissball).    If you have completed Certificate 3 or 4 in Fitness, this is the next step for you.  If you haven't updated your Fitball training within the last two years or more it is also extremely important for you to refresh your technical skills as well as update your knowledge with latest industry information.  If you are new to using the ball and would like a great foundation knowledge as well as being able to source lots of exercises from a user friendly manual, this is the course you have been looking for.  You will also learn up to date information on core training and a deeper level of knowledge on balance and core stability.  There is a complete information session on how to effectively manipulate and progress training variables.  As we all know it is essential to continually upskill and stay abreast of current trends in ball training in this rapidly developing fitness industry and this course give you the skills to do just that.   

By using a combination of stabilisation, balance, neuromuscular training and other exercise principles, this training program with the ball bridges the gap between health and fitness.  Ball exercises and programs can be easily modified to suit a variety of ages, special population group, fitness levels, core control and ability.

The SmartFitball course is designed for personal trainers, gym staff and group exercise instructors to use for those one on one fitness programs in the ever growing field of personal training, as well as group programs.   Trained instructors will also be able to provide modifications, alternatives and progressions for clients with specific needs.  

This program allows fitness professionals to compile programs or class formats based on the skill and strength ability of the client. This program educates fitness instructors therefore the focus is on giving them the knowledge of not only knowing what to do, but also how and why.

THE EXCITING NEWS –

GET SMART FITNESS PROGRAMS ARE LICENSE FREE.