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1. Inspiration2. Precision3. Intuition4. Relaxation5. Concentration6. Enthusiasm7. Celebration8. CompletionMoira Stott, master trainer and former professional dancer has taught and certified countless instructors worldwide in the STOTT PILATES mehod of mind-body exercise. A sort-after presenter and media personality, Moira brings you a collection of music designed to help you streamline your body and soothe your soul. Available on CD or Tape for $44.
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