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1. Mountain Energy 2. Warrior Trail 3. Harness the Energy 4. Illumination 5. Individuation 6. Lifelines 7. Gathering Inward
Approximate running time 60 minutes.
Copyright free music
originally composed for the ChiBall Method. This is music for your mind
and body and is the perfect accompaniment for yoga and Pilates
exercises.
Reflecting the fire element in traditional Chinese
medicine and composed to reflect the radiant yang energy of summer, this
music encourages your natural Chi to flow during mindful exercises.
Stretch reflects the ChiBall Method value of passion, enjoying mindful
movement with a freedom of spirit that celebrates our bodies. A perfect
accompaniment to your day.
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