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SIDE A IS DESIGNED AND PRESENTED BY RUTH OLIVER This side is phrased, has two warm up tracks and is also suitable for step and sculpt classes. The 45 minute format has been designed as a full class program. Mainly instrumental with a great beat and energizing, motivating music. SIDE B - DESIGNED AND PRESENTED BY LYNLEY GLADDIS This side is not phrased, as it is not for a structured choreographed class. An ideal tape for Stretch classes, flexibility training classes, cool downs, yoga based classes, pilates floor work and feldenkrais movement.Stretch your mind is a definite must have program with soothing yet inspiring tracks. Side A
| | Side B | | | Title | BPM | Title | Artist | | Night Life | 136 | Just For You | M People | | Red Skies | 136 | Angels | Robbie Williams | | Protologic | 126 | Fifa | Angelique Kidjo | | I Like It | 126 | Dawa | The Cradle Song | | Glorious | 126 | Naima | Angelique Kidjo | | State Of The Art | 126 | A Happy Home In Katmandu | Will Ackerman | | The Runner | 126 | Pavanne | Steve Erquiaga | | Want Me To | 126 | Ivory | Ray Lynch | | Out Of Time | C/Down | Night InThat Land | Night Noise | | | Sentimental Walk | Phillip Aarberg |
Available on Tape or CD! Choose your options: - Side A on CD for only $27.50
- Side B on CD for only $27.50
- Side A and B on CD for only $44
- Side A and B on Tape for only $35
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